The Watermelon Series ( an Outreach Program ) at the Church of the Good Shepherd in Rangeley, Maine presents the practice of Chair Yoga, instructed by Sandy Panzella.  Sandy is a Certified Ayurvedic  Practitioner and an Ayurvedic Yoga Specialist.  Ayurvedic medicine is a natural healing system from India that has been successfully practiced for thousands of years. Sandy studied at Kripalu and while there studied Ayurveda, yoga, meditation, and pranayama (breathwork}.  Healing herself from a debilitating spinal cord injury using the healing arts her mission is to help others heal and create balance in body, mind, and spirit.  She will be offerring Chair Yoga on Tuesday mornings at 9am in the Chapel free of charge. You may contact Sandy directly @ sandypanzella@earthlink.net. If you would like to talk with her about a tailored, individual treatment plan.  Consultations are private, in your home, by phone or Skype.